
Sleep Now ~ Relaxation Journey
For racing thoughts at night
About
This app guides your mind away from racing thoughts with an engaging visual journey that gradually slows down. It transitions to a calming, breathing-paced glow before fading to black and locking your phone, ensuring a peaceful transition to sleep.
What's New in Sleep Now ~ Relaxation Journey
2.0
October 2, 2026
A complete rebuild. The old version travelled, and kept travelling. This one has an ending. • Sessions now wind down instead of just stopping. The tunnel slows, the colours warm, and the screen fades to black on its own. • Speed is now a 1–10 scale, adjustable mid-session so you can slow it down as you drift. • New music: six tracks and three ambient tones, or silence. • Brightness control built in, including far dimmer than iOS normally allows. • Nothing plays or appears when a session ends.
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FAQ
Does Sleep Now have ads?
No, Sleep Now is completely free of advertisements, providing an uninterrupted relaxation experience.
What is the user rating for Sleep Now?
Sleep Now has an excellent rating of 5.0 stars based on one user review.
How long can a Sleep Now session be?
You can set sessions for 10, 20, or 30 minutes, allowing you to choose the duration that best suits your needs.
Can I adjust the speed during a Sleep Now session?
Yes, the travel speed can be adjusted mid-session on a scale of 1 to 10, so you can slow it down as you begin to drift off.
What audio options are available in Sleep Now?
Sleep Now offers six music tracks, three ambient tones, or the option for complete silence for your relaxation journey.
What devices is Sleep Now compatible with?
Sleep Now is available for iPhone and iPad devices.
Is Sleep Now a medical device?
No, Sleep Now is not a medical device and is not intended as a treatment for insomnia or any other medical condition. It is designed for relaxation.
What is the age rating for Sleep Now?
Sleep Now has an age rating of 4+, making it suitable for a wide range of users.





