Absolutely sensational
Helped immensely with my sleep!
Free
About
This app offers a personalized 12-week program to improve sleep quality. It uses behavioral sleep science principles to help users fall asleep faster, stay asleep longer, and wake up refreshed through daily recommendations and habit-building tools.
✓12-week sleep optimization plan
✓Daily personalized recommendations
✓Sleep tracking and pattern identification
✓Guided check-ins for emotional balance
✓Habit-building tools
✓Smart sleep tracking & insights
✓Personalized bedtime and wake targets
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What's New in Sleep Rewired 2.0
2.0
April 27, 2026
User reviews
FAQ
What is Sleep Rewired 2.0?
Sleep Rewired 2.0 is a free lifestyle app designed to help users improve their sleep through a structured 12-week program. It utilizes principles from behavioral sleep science to offer personalized recommendations and tools for better sleep.
How does Sleep Rewired 2.0 help improve sleep?
It provides a step-by-step 12-week plan, daily tailored recommendations, sleep tracking to identify patterns, guided check-ins for emotional balance, and habit-building tools to foster long-term sleep improvements.
Is Sleep Rewired 2.0 available on all devices?
Sleep Rewired 2.0 is currently supported on iPhone, iPad, and iPod devices.
What is the age rating for Sleep Rewired 2.0?
Sleep Rewired 2.0 has an age rating of 4+, making it suitable for a wide range of users.
How often is Sleep Rewired 2.0 updated?
The latest version, 2.0, was released on April 27, 2026, indicating recent development and support for the application.
Does Sleep Rewired 2.0 have ads?
No, Sleep Rewired 2.0 does not contain advertisements, providing an uninterrupted user experience.
What is the user sentiment for Sleep Rewired 2.0?
Based on the available data, Sleep Rewired 2.0 has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user reception.
Can I track my sleep progress with Sleep Rewired 2.0?
Yes, Sleep Rewired 2.0 includes smart sleep tracking and progress monitoring features to help you identify patterns and observe your improvements over time.