Sleep Shield: Bedtime Blocker
Screen Control, Night Routine
About
This app helps you improve sleep by blocking distracting phone usage. It offers features like bedtime notifications, app blocking, and sleep cycle calculations to encourage better rest and digital detox.
What's New in Sleep Shield
1.0.4
April 14, 2026
Bug fixes and app improvements
Subscriptions & In-App Purchases
Sleep Shield Pro
Block distraction before sleep for 1 month
Developer apps
FAQ
How does Sleep Shield help me sleep better?
Sleep Shield helps you sleep better by blocking distracting apps and phone usage during your designated bedtime. It also offers features like sleep cycle calculations to help you wake up at optimal times.
What are the free features of Sleep Shield?
The free version of Sleep Shield offers basic bedtime notifications and is powered by Apple's native Screen Time API, ensuring 100% privacy. It does not include app blocking or advanced sleep cycle calculations.
What is included in Sleep Shield Premium?
Sleep Shield Premium unlocks complete bedtime lock to block any distracting apps, Strict Mode which cannot be canceled until morning, sleep cycle calculation for optimal wake times, and digital detox stats to track reclaimed sleep hours.
How much does Sleep Shield Premium cost?
Sleep Shield Premium is available as a monthly subscription for $3.99/month or a yearly subscription for $17.98/year. The yearly plan includes a free 7-day trial.
Does Sleep Shield have ads?
No, Sleep Shield does not contain advertisements. The app is free with basic features and offers an optional premium subscription for advanced functionality.
What devices is Sleep Shield compatible with?
Sleep Shield is currently supported on iPhone devices. It utilizes Apple's native Screen Time API for its core functionality.
How often is Sleep Shield updated?
The latest version of Sleep Shield is 1.0.4, and it was last updated on April 14, 2026. Updates typically include bug fixes and feature enhancements.
What is the age rating for Sleep Shield?
Sleep Shield has an age rating of 4+, making it suitable for a wide range of users looking to improve their sleep habits.
