Sleep Sounds & Sleep Log
White Noise & Sleep Tracker
About
Drift off to sleep faster with a variety of lifelike sounds and white noise. Track your sleep patterns and log daily habits to understand what improves your rest. Create custom soundscapes and use the sleep timer for a peaceful bedtime experience.
What's New in Sleep Sounds & Sleep Log
1.1
August 19, 2026
We've polished the app with a bunch of improvements and bug fixes for an even smoother, more relaxing experience. Sweet dreams and sleep well!
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FAQ
What sounds does Sleep Sounds offer?
Sleep Sounds offers a rich library of sounds including rain, nature sounds like ocean waves and wind, animal sounds, and various types of white noise (white, pink, brown). You can mix these sounds to create your perfect soundscape.
How does the sleep log work in Sleep Sounds?
The sleep log allows you to rate your night's sleep, track sleep duration, time to fall asleep, and awakenings. You can also log pre-bed activities like caffeine intake, stress levels, and wind-down habits to see how they impact your sleep quality.
Can I use Sleep Sounds without an internet connection?
Yes, Sleep Sounds is 100% offline. Every sound plays without an internet connection, making it ideal for use anywhere.
What is the age rating for Sleep Sounds?
Sleep Sounds has an age rating of 4+, making it suitable for a wide range of users.
How often is Sleep Sounds updated?
The latest version is 1.1, and the app was last updated on August 19, 2026. Updates are released periodically to improve functionality and add new features.
What devices is Sleep Sounds available on?
Currently, Sleep Sounds is supported on iPhone devices.
Does Sleep Sounds have ads?
No, Sleep Sounds does not contain advertisements. It is a completely ad-free experience.
What is the user rating for Sleep Sounds?
Sleep Sounds has a rating of 4.0 stars based on one review.