Sleep Stories & Noise | Pausa

Sleep Stories & Noise | Pausa

Meditate, Fall Asleep, Breathe

7 ratings
5 reviews

Archived App (Last seen on 23 Feb 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 17, 2024
  • June 5, 2025

Features

Sleep Stories & Noise | Pausa screenshot #1 for iPhone
Sleep Stories & Noise | Pausa screenshot #2 for iPhone
Sleep Stories & Noise | Pausa screenshot #3 for iPhone
Sleep Stories & Noise | Pausa screenshot #4 for iPhone
Sleep Stories & Noise | Pausa screenshot #5 for iPhone
Sleep Stories & Noise | Pausa screenshot #6 for iPhone
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About

Find tranquility and improve your mental well-being with guided meditations, soothing sleep sounds, and calming music. Enhance focus, reduce stress, and cultivate positive habits for a more balanced life.

Guided meditations for stress relief
Customizable sleep sounds
Soothing relaxation music
Breathing exercises for focus
Daily habit reminders
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What's New in Sleep Stories & Noise | Pausa

1.2.7

June 5, 2025

Thanks for using Pausa, app that help you stress less, sleep more and live mindfully with activities for daily mental health support. This update contains: - New Meditations and Sounds - Small fixes and improvements Now put everything on Pausa and open the app to see what new Daily meditations, Sleep Stories, Soundscapes, Music and more are waiting for you.

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Subscription plans

Pausa Life

Unlock All Pausa Life Content

$59.991 Year
14 Days trial
Price Updates
January 13, 2026$59.99
January 29, 2025$19.99
November 22, 2024$39.99
November 10, 2024$19.99
October 22, 2024$49.99
How to cancel Sleep Stories & Noise | Pausa subscription ⁉️
24

In-App Purchases

Free

Pausa Lifetime

Get unlimited lifetime access

User reviews

Great app for relaxation

The application is great for relaxing and falling asleep after a hard day's work.

Many thanks to the developer

Response from developer

Thank you for your kind words! We’re truly happy to know that Pausa helps you unwind and rest after a long day. Your support means a lot and keeps us motivated to make the app even better.

crash

it crashes everytime

Response from developer

We’re sorry to hear about this issue. Thank you for reporting it. Our team is investigating the cause of the crashes and will include a fix in the next update. In the meantime, please try reinstalling the app — this may help resolve the problem temporarily. We appreciate your patience and feedback.

Good tool for maintain concentration

Pausa has been a real discovery for me! It’s the perfect tool for anyone looking to focus on work or study through music. The interface is simple and intuitive, making it easy to choose the right sound environment that helps maintain concentration. The music tracks are carefully selected to minimize distractions and set a productive mood.
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A peaceful way to end the day

I listen to sleep music or meditation before bed and it helps me relax and fall asleep easier. I’ve been sleeping much better since I started using it, so it has made a huge difference in my mood and energy. So happy I found this app.

Really helps to focus and relax!

Really helps with focus
I use it during work breaks to clear my head, and it helps me get back on track. Super useful.

Developer apps

FAQ

What is Pausa?

Pausa is a health and fitness app designed to help users find calm, reduce stress, and improve sleep through guided meditations, sleep sounds, and breathing exercises. It aims to provide a personal guide to mental well-being and relaxation.

What types of content does Pausa offer?

Pausa offers a range of guided meditations for stress relief and focus, customizable sleep sounds like nature sounds and white noise, soothing music for relaxation, and breathing exercises to reduce anxiety.

How does Pausa's subscription work?

Subscribing to Pausa grants unlimited access to all its features. Payments are charged to your iTunes Account, and subscriptions automatically renew unless turned off at least 24 hours before the current period ends. You can manage subscriptions and cancel free trials in your Account Settings.

What are the subscription options for Pausa?

Pausa offers several subscription plans, including Pausa Life at $4.99 for 7 days (with a 7-day free trial), $9.99 for 1 month, and $19.99 for 1 year. There are also monthly and yearly options at $9.99.

Does Pausa have ads?

Yes, Pausa contains advertisements. As a free app with in-app purchases, users may encounter advertisements while using its features.

What devices is Pausa available on?

Pausa is available on iPhone, iPad, and iPod. It is designed for Apple devices within the iOS ecosystem.

How often is Pausa updated?

The latest version of Pausa is 1.2.7, and it was last updated on June 5, 2025. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Pausa?

Pausa has an age rating of 4+. This means it is considered suitable for children aged 4 and above, with no mature content. It is generally safe for younger users.