
Free
About
Sleep to Earn is a 30-day wellness program designed to help you improve your sleep through measurable, daily feedback.
HOW IT WORKS
• Join the program (no upfront cost — $0 to start)
• Wear your Apple Watch nightly
• We sync your sleep data each morning via Apple Health
• Each night gets a Sleep Score (0-100) based on:
- Duration (50 points)
- Bedtime Consistency (30 points)
- Interruptions (20 points)
• Scores of 90+ earn a wellness reward
• Scores of 85-89 are safe — no adjustment
• Scores below 85 trigger a $10 daily adjustment
• Each cycle gives you 2 Grace Nights — if you forget your watch, no penalty
THE WELLNESS POOL
Daily adjustments fund a shared wellness pool. 50% of the pool is distributed each day among players who scored 90+, encouraging the community to support each other's habits. The remaining 50% supports platform sustainability.
AMAZON GIFT CARD REDEMPTION
After completing the 30-day cycle, your accumulated rewards can be redeemed as an Amazon Gift Card delivered to your email. Day 30 is the only day the gift card unlocks.
PRIVACY & DATA
• Sleep data stays private — read from Apple Health, never shared with third parties
• Sign in with Apple keeps your email private if you choose Hide My Email
• Payment processing handled by Stripe — we never see your card number
• Full Privacy Policy: https://sleeptoearnofficial.com/privacy
WHO IT'S FOR
Adults who want to improve sleep habits through structured, evidence-based feedback. Not a medical device. Not for diagnosing or treating any condition. Always consult a healthcare professional for sleep disorders.
SUPPORT
Visit https://sleeptoearnofficial.com/support
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What's New in Sleep to Earn
2.5
June 28, 2026
Performance improvements to the setup flow.



