This app focuses on tracking your progress for the three main powerlifting exercises: squat, bench press, and deadlift. It automatically calculates estimated 1RM, hypertrophy range, and volume, and logs personal bests. You can also record daily conditions, trained muscles, and notes for supplementary workouts.
SBD - BIG3を本気で伸ばす記録アプリ by Fuchigami Sohta























