This app offers gentle guidance to help you establish healthy sleep habits. It focuses on creating calm routines and breathing exercises to promote relaxation and consistency, rather than strict tracking or pressure.
0.0(0 ratings)
Free
Best apps like Sleep90
10+ similar apps compared and reviewed
4.6 avg rating
10 free apps
Updated August 2026
Looking for something like Sleep90? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Top Alternatives to Sleep90
Chiu: Form Healthy Sleep Habit by CHIU BALANCE LLC
Calm routines for better sleepStrong Contender
💪 Health & Fitness
5.0(3 ratings)
FreeAdsIn-App Purchases
Minimalist Meditation Timer by Appjawn, LLC
Inner calm, No subscriptionsWorth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
A straightforward meditation timer designed for focused practice without distractions. It offers preset and custom durations, gentle bell tones, and seamless integration with Apple devices and Health.
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4
Bedtime Reminder: Sleep Now
Reduce Screen Time In Bed
Free
💪 Health & Fitness
(0)
5
Bedtime Bully
GO TO BED!
Free
This application provides timely reminders to help users wind down and go to bed on schedule. It offers both a consistent global bedtime setting and a flexible weekly schedule to manage different bedtimes throughout the week.
Bedtime remindersGlobal bedtime settingWeekly bedtime schedule
💪 Health & Fitness
(2)
free with in-app purchases6
Bedtime reminders Sleep Better
reminders until you disconnect
Free
💪 Health & Fitness
(0)
7
WhenToSleep - Bedtime Alarm
Sleep planner & nap timer
Free
💪 Health & Fitness
(0)
8
SomnologyMD
by Somnology, Inc.
Free
Monitor your sleep patterns with real-time tracking and gain insights into your SpOâ‚‚ and heart rate. Receive detailed reports on your sleep stages and duration to understand and improve your rest.
Real-time sleep trackingSpOâ‚‚ monitoringHeart rate insights
💪 Health & Fitness
(6)
free9
Therapy Ally
AI for support and clarity
Free
This AI-powered conversational tool offers a supportive space for self-reflection and emotional clarity. It provides empathetic guidance through various AI companions, helping users navigate life's challenges and encourage personal growth. It is not a substitute for professional mental health treatment.
AI-powered conversational companionSelf-reflection and emotional clarityChoice of AI companions with unique guidance
💪 Health & Fitness
(4)
freemium10
Nutrie - AI Calorie Tracker
AI Food Tracker, Macro Counter
Free
This app uses AI to simplify calorie and macro tracking. Log meals by taking photos or typing descriptions for instant nutritional breakdowns. Monitor progress towards your health and fitness goals with clear dashboards and weight tracking.
AI-powered food recognitionPhoto-based meal loggingText-based nutrition input
💪 Health & Fitness
(6)
free with in-app purchases