SleepIQ
better sleep better health
About
Gain insights into your sleep with AI-powered dream analysis and smart sleep tracking. Access a library of sleep sounds, guided meditations, and educational content to improve your sleep quality and overall health.
What's New in SleepIQ
1.6
July 11, 2026
More accurate sleep data analysis
FAQ
What is SleepIQ?
SleepIQ is a health and fitness app that offers AI dream analysis, smart sleep tracking, over 100 sleep sounds, guided meditations, and sleep education. It aims to help users understand and improve their sleep.
What devices does SleepIQ support?
SleepIQ is available on iPhone and iPod devices. It was last updated on July 11, 2026, with version 1.6.
Is SleepIQ free to use?
Yes, SleepIQ is available for free. The app does not have in-app purchases or advertisements, making it a completely free experience.
What kind of content does SleepIQ offer for sleep improvement?
SleepIQ provides over 100 sleep sounds, including white noise, music, and nature sounds. It also features guided meditations designed to help users fall asleep faster naturally.
How does SleepIQ help with dream analysis?
SleepIQ utilizes AI Dream Analysis to help users understand the meaning of their dreams. It also includes a voice recording feature to capture dreams before they fade.
What is the age rating for SleepIQ?
SleepIQ has an age rating of 12+, making it suitable for teenagers and adults. The app focuses on health and wellness content.
How often is SleepIQ updated?
The latest version of SleepIQ, 1.6, was released on July 11, 2026. While specific update frequency isn't detailed, this indicates recent development and support.
Does SleepIQ integrate with other health platforms?
The provided information does not specify integrations with other health platforms. SleepIQ focuses on its internal features for sleep tracking and analysis.