가입이 안돼요..
핸드폰 번호로 인증까지 했는데, 여러 번 시도를 해도 본인인증에 실패했다고 뜨면서 가입이 안돼요.. ㅠ
인증번호도 잘 적었습니다..
인증번호도 잘 적었습니다..
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About
This digital therapeutic device, approved by the Ministry of Food and Drug Safety, helps improve insomnia symptoms through cognitive behavioral therapy (CBT-I). It provides personalized sleep reports and recommended sleep times based on your sleep records, requiring a doctor's prescription for use.
✓Cognitive Behavioral Therapy for Insomnia (CBT-I)
✓Sleep restriction therapy
✓Personalized sleep reports
✓Sleep hygiene education
✓Stimulus control therapy
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What's New in 슬립큐
1.3.7
July 20, 2026
[v1.3.7] • Bug Fix
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FAQ
What is SleepQ?
SleepQ is a digital therapeutic device approved by the Ministry of Food and Drug Safety that helps improve insomnia symptoms through Cognitive Behavioral Therapy for Insomnia (CBT-I). It requires a doctor's prescription for use.
How does SleepQ work?
SleepQ utilizes CBT-I principles, including sleep restriction, stimulus control, sleep hygiene education, and cognitive restructuring. It also provides personalized sleep reports based on user-inputted sleep data.
Do I need a prescription to use SleepQ?
Yes, SleepQ is a prescription-only digital therapeutic device. You must obtain a diagnosis and prescription from a doctor before using it.
What devices does SleepQ support?
SleepQ is currently supported on iPhone devices.
How often is SleepQ updated?
The latest version of SleepQ is 1.3.5, and it was last updated on March 6, 2026. Updates aim to improve functionality and user experience.
What is the age rating for SleepQ?
SleepQ has an age rating of 12+, making it suitable for users aged 12 and above.
Can SleepQ replace a doctor's visit?
No, SleepQ is a medical device and should not replace professional medical advice or treatment. Always consult with your doctor for medical decisions and if your symptoms worsen.
Does SleepQ have ads?
SleepQ is ad-free, providing an uninterrupted user experience focused on therapeutic benefits.