Best SleepUp alternatives: apps like SleepUp

8+ similar apps compared and reviewed

4.6 avg rating

8 free apps

Updated November 2026

Sleepup Tecnologia em Saude Ltda

Whether you want more options like SleepUp or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to SleepUp

Condor Sleep Diary by Condor Instruments Ltda

Sleep and research diaries

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Vigilantes by Galileu by Vigilantes do Sono

More productivity and wellness

Strong Contender

💪 Health & Fitness

4.9(60 ratings)

FreeIn-App Purchases

This app uses AI and behavioral science to help users transform habits and achieve lasting results in mental, physical, and financial health. It offers personalized digital care journeys based on Cognitive Behavioral Therapy techniques, approved by ANVISA.

Calmix - Better Sleep & Relax by Mila Araz

Calm Sounds for Focus & Stress

Worth Considering

💪 Health & Fitness

4.8(18 ratings)

FreeAdsIn-App Purchases

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Create personalized soundscapes by mixing nature sounds, ambient music, and ASMR to reduce stress, improve focus, and promote better sleep. This app offers a vast library of high-quality sounds to help you find your calm.

More apps like SleepUp

Myobots

by Neurobots Pesquisa e Desenvolvimento Ltda

Free

This portable biofeedback technology uses biological sensors and data analysis to offer an innovative solution for muscle-related conditions. It aims to assist pelvic physical therapists in their treatment processes.

Portable biofeedback technologyBiological sensorsData analysis

This app facilitates supervised at-home teeth whitening treatments. It allows patients to track their progress and communicate with their dentist, sending notifications for new photos or sensitivity updates. Enjoy the peace of mind of a professionally monitored whitening process from home.

Supervised at-home teeth whiteningTrack treatment progressCommunicate with dentist

Aira: Breathwork & Sleep

Calm & Box Breathing Exercises

Free

This app offers guided breathwork sessions designed to alleviate anxiety, improve focus, and promote restful sleep. It features various breathing techniques like coherence training and the Wim Hof method in a peaceful, ad-free environment.

Guided breathwork sessionsAnxiety relief exercisesFocus and productivity boosters

Tolpie ∙ Control Bruxism

Stop clenching your teeth

Free

This app helps you manage awake bruxism, the habit of clenching your teeth while awake. It offers customizable alarms, progress tracking, and challenges to reduce jaw tension and associated pain.

Customizable alarms for teeth clenchingProgress tracking for habit consistencyPre-made and custom challenges

💪 Health & Fitness

(4)

free with in-app purchases

Compare with SleepUp

BRUXISM + Fix Teeth Grinding

End Headache Dental Clenching

Free

This app helps you reduce teeth grinding and clenching for better sleep and jaw health. It offers guided exercises, stress management techniques, and daily monitoring to track your progress. Get relief from nighttime grinding and wake up feeling refreshed.

Daily monitoring and reportsGuided jaw relaxation exercisesStress management techniques