7+ similar apps compared and reviewed
Whether you want more options like SleepUp or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app uses AI and behavioral science to help users transform habits and achieve lasting results in mental, physical, and financial health. It offers personalized digital care journeys based on Cognitive Behavioral Therapy techniques, approved by ANVISA.
Create personalized soundscapes by mixing nature sounds, ambient music, and ASMR to reduce stress, improve focus, and promote better sleep. This app offers a vast library of high-quality sounds to help you find your calm.
This portable biofeedback technology uses biological sensors and data analysis to offer an innovative solution for muscle-related conditions. It aims to significantly assist pelvic physical therapists in their treatments.
This app offers guided breathwork sessions designed to alleviate anxiety, improve focus, and promote restful sleep. It features various breathing techniques like coherence training and the Wim Hof method in a peaceful, ad-free environment.
This app helps you manage awake bruxism, the habit of clenching your teeth while awake. It offers customizable alarms, progress tracking, and challenges to reduce jaw tension and associated pain.
