Best apps like Sleepy - Better Bedtimes

7+ similar apps compared and reviewed

4.4 avg rating
7 free apps
Updated September 2026

Whether you want more options like Sleepy or a completely different take on the same concept, our curated list of 7+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Sleepy

More apps like Sleepy

4
Insomnia CoachㆍCBT-iㆍZomni App
Insomnia CoachㆍCBT-iㆍZomni App
Insomnia CoachㆍCBT-iㆍZomni App
Sleep DiaryㆍCalculatorㆍPlan
Free

This AI-powered coach offers personalized guidance and tools to improve sleep habits. It helps users create a tailored plan based on their patterns and lifestyle, providing daily tips and techniques for falling asleep faster and waking up refreshed. The app adapts to various life circumstances, offering built-in relaxation exercises.

Personalized sleep improvement planAI-powered sleep coachingDaily guidance and actionable tools
💪 Health & Fitness
(14)
free with in-app purchases
5
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Collect sheep, improve sleep.
Free

This app gamifies sleep improvement by tracking your rest and rewarding you with adorable sheep adventures. It offers digital detox features, natural sleep sounds, and detailed analysis to help you build healthier sleep habits.

Easy sleep trackingDigital detox "Good Night Shield"Natural sleep sounds
💪 Health & Fitness
(0)
free with in-app purchases
6
Habitone: HRV, Stress, Health
Habitone: HRV, Stress, Health
Habitone: HRV, Stress, Health
HRV & Stress Tracker & Habits
Free

Understand your body's stress and autonomic nervous system through heart rate variability (HRV) tracking. Get personalized habit recommendations based on your daily wellness data to improve your overall health and well-being.

HRV measurement via smartphone cameraDaily sleep and wellness trackingPersonalized habit recommendations
💪 Health & Fitness
(10)
free with in-app purchases
7
Limit Screen Time | Focus Lock
Limit Screen Time | Focus Lock
Limit Screen Time | Focus Lock
Stay Focused | Self Control
Free

Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.

Block social media, games, and websitesSchedule restrictions by time or locationFocus sessions with timer and background music
💪 Health & Fitness
(1.7K)
free