
Slope: Weight & Fitness
Lose fat, track the trend
About
What's New in Slope
1.5
August 28, 2026
Muscle preservation mode Losing weight fast can cost you muscle along with fat. Turn on Muscle Preservation Mode and Slope shifts focus toward protecting the muscle you have worked for. Lean mass, watched closely Using your body composition trends, Slope flags it when a meaningful share of recent loss looks like lean mass rather than fat, so you can adjust before it becomes a pattern. Protein scaled to you Your protein target now scales to your lean mass when available, not just bodyweight, and adjusts higher automatically during a more aggressive cut. Training that supports muscle Your weekly schedule leans toward resistance training when the mode is on, since that is what helps hold onto muscle during weight loss. An optional medication diary Log medications and doses privately if you are tracking them alongside your progress. Nothing here gives medical advice. Decisions about medication stay with your doctor. Progress photos Capture dated photos and compare any two side by side. Sometimes a picture shows what the scale cannot. As always, everything stays on your device and your own iCloud. Muscle Preservation Mode is optional and off by default.
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