SlowDwn

What if an app blocker didn't actually stop you? You get your normal window. When it ends, SlowDwn pauses for a moment. You can leave. Or you can continue—but first, write down why you want to. Not for the app. For yourself. Because the problem isn't always that you can't stop. Sometimes you just never consciously decided to continue. SlowDwn fades Instagram, YouTube, TikTok and other drains you enroll—without hard locks, streaks, or shame. HOW IT WORKS • Pick the apps and feeds that pull you in • Enjoy a golden window of normal use • When it ends, a calm pause—and a moment to name your why • Over ~90 days, a four-phase program gradually reshapes the habit • Miss a day? Nothing punishes you—the clock holds BUILT FOR PEOPLE WHO ALREADY TRIED BLOCKERS Hard locks fail when you disable them on a busy week. Screen Time's "Ignore Limit" is one tap. SlowDwn is a dimmer switch: friction that keeps you in the driver's seat. FREE & PRO • Free: up to 3 apps/services with an account (1 service free on browser) • Pro ($9/mo or $99/yr): unlimited, sync with the Chrome extension, full program depth PRIVACY Friction runs on-device. We don't upload your feed content. Optional account syncs settings and summaries you choose—not your scroll stream. Privacy Policy: https://www.slowdwn.it/privacy Terms of Use (EULA): https://www.slowdwn.it/terms