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Slowfit Method® AI Coach

Slowfit Method® AI Coach

Your Pocket Performance Coach

9 ratings
4 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 2, 2026
  • July 18, 2026

Features

Developer

Alexander Stephen Rimerman
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🧾$29.99 - $639.99
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❓8 answered
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About

This app offers a comprehensive coaching system focused on ten pillars of human performance, including AI-powered advice, structured workout plans, and habit tracking. It provides access to vetted resources and live training options, with optional WHOOP integration for personalized coaching.

✓AI coaching on performance pillars
✓Structured workout plans
✓Daily habit tracker
✓Curated resource vault
✓Live training sessions
✓WHOOP integration
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+1

What's New in Slowfit Method® AI Coach

1.9

July 18, 2026

New In This Version * updated Coach Keir rules for workouts * various bug fixes

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Subscription plans

Slowfit — Monthly

Coach Keir AI, video library, habit tracking, Whoop

$29.991 Month
How to cancel Slowfit Method® AI Coach subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Whole Body Health

Finally, a fitness app for the health of the whole body and mind. Slowfit Method AI Coach offers complete fitness and health exercises and advice; from breathing, nutrition, mobility training, physical fitness, mental acuity, recovery, sleep, and rest. Fitness is about all of these factors.
Feel the benefits by using the SlowFit Method AI Coach app!
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Jimmy Mac S.F.Jimmy Mac S.F.

Great app, great coach

Just used the Slowfit Coach to design a custom workout with my specific fitness issues and goals. I also work with Coach Keir in person and this app is a great extension of his expertise. Perfect complement to my existing regimen using his Slowfit approach and expertise working with athletes of any level.
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LhitchcockLhitchcock

Yes!!!!

Love this app!
GovivoGovivo

Impactful App

Coach Keir has nailed it w this app. Super engaging w insights honed over decades training athletes (and non athletes!) alike. Highly recommend!
dgathletedgathlete

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FAQ

What is the Slowfit Method?

The Slowfit Method is a coaching system designed by Keir J. Beadling, focusing on ten pillars of human performance. It's not just a workout app but a comprehensive approach to building lasting health and fitness.

Does Slowfit Method have ads?

No, the Slowfit Method does not contain advertisements. The app is free to download and offers a free tier with limited features, with optional subscriptions for full access.

What are the subscription tiers for Slowfit Method?

Slowfit offers two subscription tiers: Slowfit, which includes unlimited AI chat, full video vault, workout plans, habits, and WHOOP sync, and Slowfit Pro, which adds premium coaching features. Both are available as monthly or annual plans.

How accurate is the Coach Keir AI?

Coach Keir AI provides wellness and fitness information grounded in Keir's published writings, vetted resources, and coaching experience, not generic internet advice. It is important to remember that the AI is not a licensed medical professional.

What kind of workout plans are available in Slowfit Method?

The app offers structured workout plans ranging from TRX fundamentals and HIIT to breath-and-mobility sessions, reflecting how coach Keir trains his clients.

Can I track my progress with Slowfit Method?

Yes, the app features a daily habit tracker where you can monitor sleep, breath practice, mobility, hydration, exercise, meditation, and more to build compounding streaks.

What devices does Slowfit Method support?

Based on the provided data, Slowfit Method currently supports iPhones.

How often is Slowfit Method updated?

The latest version of Slowfit Method is 1.5, and it was last updated on June 16, 2026. This indicates a recent update, suggesting ongoing development and support.