Best SlowMeal alternatives: apps like SlowMeal: Mindful Eating Timer

SlowMeal is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to SlowMeal

Eat or Feel by Aurimas Tonkunas

End Emotional Eating Habits

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Signal Tuner: Urge Reset by Alyssa Wei

Interrupt urges. Take control.

Strong Contender

5.0(1 ratings)

Free

Interrupt urges and regain control with this in-the-moment tool. Redirect energy into simple, effective actions like guided breathing or physical resets. Track your progress and build the ability to choose differently when it matters most.

SAHA 25 Days by ELMIRA GULIMOVA

Eat free. Feel free.

Worth Considering

0.0(0 ratings)

FreeIn-App Purchases

More apps like SlowMeal

SlowBite - Meal Timer

Eat slow, digest better

Eat Slowly, Feel Full Faster

Bite of Zen

Mindful eating timerGentle eating pace suggestionsCustomizable notifications

This app guides you to eat more mindfully with a gentle timer and notifications. It encourages a slower eating pace to help you feel full faster and enjoy your meals more. Designed for busy individuals, it offers a stress-free experience focused on personal well-being.

free with in-app purchases

(3)

A mindful eating app to pause

はらはち〜EatMind〜

Kontrol: Appetite Control

Stop Cravings & Binge Eating

SOS button for immediate craving interventionFake hunger test to differentiate real hunger11 quick mini-games for distraction

This app helps users manage cravings and urges to binge eat by providing distraction tools like mini-games, breathing exercises, and a fake hunger test. It offers quick interventions to help users ride out intense desires until they pass.

free with in-app purchases

Deuce: Gut Health Tracker

Bristol Stool Log & IBS Diary

Log Bristol stool types 1-7Track urgency and painMonitor clinical flags

Easily track your gut health with this clinical diary. Log bowel movements, symptoms, and pain to uncover patterns over time. Ideal for individuals with IBS or other digestive concerns seeking to understand their body better.

(1)

free

Breathing Room: Affirmations

Calm anxiety & anger in 60s