This tool helps reduce scrolling by hiding infinite-scroll feeds on popular social media and video platforms. It offers customizable blocking options for specific content types and can block entire apps for a set duration to encourage focus.
2026.11.1
November 6, 2026
I tidied up the settings. A busy day by sloth standards. • Added individual settings for each app: short videos, Stories and soft blocking. • Updated the pause screen and explanations of temporary access using a leaf. • Limited selection to 50 apps and added a hint when the limit is exceeded. • Expanded How it works with examples and explanations of pauses, access and settings. The new text is available in all 64 supported languages.
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Slowth blocks infinite-scroll feeds like YouTube Shorts, Instagram Reels, Facebook Reels, and Explore/trends on X. It can also block entire apps like TikTok when specific content is detected.
On iPhone and iPad, Slowth uses iOS Screen Time and screen recording access to detect and block specific content types within apps like YouTube and Instagram. This allows for app-level blocking when selected content appears.
Yes, Slowth is available for free. It does not have advertisements, aligning with its goal of reducing digital distractions.
No, once enabled, restrictions cannot be turned off for 24 hours. This feature is designed to help users maintain focus for a set period, even through device restarts.
Screen images are analyzed entirely on your device and never uploaded. By default, nothing is saved, and confirmed frames are only saved after explicitly enabling hidden debug capture.
Slowth is supported on Mac, iPhone, and iPad, making it versatile for users across Apple's ecosystem.
The latest version, 2026.11.1, was released on November 6, 2026, indicating active development and regular updates.
Yes, Slowth is open source. Users can inspect its code and on-device detection pipeline on GitHub, promoting transparency.
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