Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.
4.6(201 ratings)
Free
Best apps like Smart Mood Journal
22+ similar apps compared and reviewed
4.7 avg rating
10 free apps
Updated September 2026
Whether you want more options like Smart Mood Journal or a completely different take on the same concept, our curated list of 22+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to Smart Mood Journal
Emotion Tracker: Moodistory by Christoph Matzka
Mood Journal & Mental HealthStrong Contender
πͺ Health & Fitness
4.8π(917 ratings)
FreeIn-App Purchases
Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.
What We Love
- π Easy to use
- π¨ Customizable color schemes
- π Helpful data visualization
- ποΈ Useful for tracking mood patterns
- π Insightful analytics
- π€³ Apple Watch integration
- π Secure data storage
Room to Improve
- π Limited features in free version
- π° Subscription model for premium features
- π Lacking more detailed emotion tracking
- ποΈ Difficulty customizing event categories
Private Journal: Punkt by Gregor Pichler
Mood Tracker and diaryWorth Considering
πͺ Health & Fitness
4.7π(542 ratings)
FreeIn-App Purchases
This app offers a secure and private journaling experience with a simple, user-friendly design. It focuses on helping users track their moods and daily experiences to foster happiness and positivity. All data is stored locally or in private iCloud, with no ads or logins required.
What We Love
- π Simple and easy to use
- π Intuitive interface
- π Secure and private
- π‘ Helpful for journaling habit
- π Minimalist design
- π Motivating daily reminders
- π Useful mood/reason tracking
Room to Improve
- π Occasional crashes or data loss
- π Lack of password/biometric options
- π‘ Limited customization options
- π‘ Desire for more features (video, multiple photos, etc.)
More apps like Smart Mood Journal
4
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free
This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.
Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
πͺ Health & Fitness
(149)
free with in-app purchases5
Mood Journal, BPD, Bipolar
Daily Emotion Log, DBT Diary
Free
This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.
AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
πͺ Health & Fitness
(108)
free with in-app purchases6
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
πͺ Health & Fitness
(11K)
freemium7
Mood Journal: CBT AI tracker
Daily positive reminders
Free
Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.
AI-driven mood insightsSelf-reflection video journalingPersonalized mental health articles
πͺ Health & Fitness
(58)
free with in-app purchases8
Colors: Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free
This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.
Intuitive mood trackingAdd notes for contextIdentify emotional triggers
πͺ Health & Fitness
(79)
free with in-app purchases9
5 Minute Journalγ»Daily Diary
Gratitudeγ»Journalγ»Mood Tracker
Free
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
Guided journaling promptsDaily gratitude entriesMood tracking
πͺ Health & Fitness
(18K)
free with in-app purchases10
AteMate Food Journal: AI Coach
Photo Diary, Habits & Sleep
Free
This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.
Photo-based meal journalingHolistic health timelineAI-powered food analysis
πͺ Health & Fitness
(10K)
free with in-app purchases