Love it! Beth is the Best!
Beth Alexander is the best “friend in fitness” and coach. Her workouts are so well crafted and her instructions so clear! She gives you options to make a workout easier or more challenging depending on your fitness level and how you’re feeling that day. I have been doing her online workouts since 2019 and I’m so glad she now has this incredible app. It makes it so much easier to join a monthly challenge or find a 10 minute ab workout if I don’t have time for anything else. I’m very grateful for Beth and Smiling Soul Fitness!
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Great workouts for everyone!
High energy instruction!
Lots of positive reinforcement!
Open to all levels and ages!
Lots of options to customize the workouts to your needs!
Beth’s flow and positive instructions are easy to follow!
I love her smiles!
Huge library of exercises many with meditation relaxation!
Weekly calendar!
10, 21 and 28 day focused programs available!
This app has it all!
Definitely five stars and five smiles!
Lots of positive reinforcement!
Open to all levels and ages!
Lots of options to customize the workouts to your needs!
Beth’s flow and positive instructions are easy to follow!
I love her smiles!
Huge library of exercises many with meditation relaxation!
Weekly calendar!
10, 21 and 28 day focused programs available!
This app has it all!
Definitely five stars and five smiles!
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Amazing routines for all fitness levels
If you are just starting on your fitness journey or have been working out for sometime this is an amazing app and program. It offers options for every level. I have been a member for sometime now and have enjoyed the program and positivity Beth uses in her trainings. The search features as well as shear number of workouts available I can always find a routine that fits my needs for that day. I truly recommend getting the app and using it. You won’t regret it at all.
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So easy to use! And lots of options!
I love the variety and ease of use. Super easy to find what I want and enough choices to have everything I might need but not so many that the volume is overwhelming.
