Smoking Reduction – Quit
Cigarettes, Pouches, & Vape
About
This app helps you gradually reduce smoking, vaping, or nicotine pouch consumption. Track your daily use and the time between each instance to set and achieve personal health goals.
What's New in Smoking Reduction
1.2.5
September 11, 2026
• General bug fixes and performance improvements. • Added support for new languages: Danish, Dutch, Czech, Norwegian, Romanian, Greek, and Croatian.
Subscription plans
Monthly Subscription
Unlock all features to reduce smoking .
FAQ
What can I track with Smoking Reduction?
Smoking Reduction allows you to track your daily consumption of traditional cigarettes, nicotine pouches, and e-cigarettes (vapes). You can also monitor the time intervals between each use to help you reduce consumption.
How does Smoking Reduction help me quit?
The app facilitates a gradual reduction in consumption by allowing you to monitor your usage patterns and set personal health goals. By tracking intervals, you can systematically decrease your intake day by day.
Is Smoking Reduction free to use?
Yes, Smoking Reduction is free to download and use. It also offers in-app purchases for additional features or support.
What devices is Smoking Reduction available on?
Smoking Reduction is currently supported on iPhones. The app is designed for iOS devices.
How often is Smoking Reduction updated?
The latest version of Smoking Reduction is 1.2.3, which was last updated on September 1, 2026. Updates are released to improve functionality and user experience.
What is the age rating for Smoking Reduction?
Smoking Reduction has an age rating of 17+. This is due to the nature of the content related to smoking and nicotine products.
Does Smoking Reduction have ads?
No, Smoking Reduction does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.
What are the terms of use for Smoking Reduction?
The Terms of Use (EULA) for Smoking Reduction can be found on the Apple website. You can access them via the provided link in the app's store listing or description.