About
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, community features, and integrates with wearables for comprehensive health monitoring.
What's New in SmoothGainz Training
8.18.7
September 10, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What devices is SmoothGainz Training compatible with?
SmoothGainz Training is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How often is SmoothGainz Training updated?
The latest version of SmoothGainz Training is 8.16.0, last updated on May 1, 2026. This indicates a commitment to regular updates and improvements.
What is the age rating for SmoothGainz Training?
SmoothGainz Training has an age rating of 4+. This means it is suitable for users of all ages.
Does SmoothGainz Training offer a free trial?
SmoothGainz Training is completely free to download and use, so no trial period is necessary.
Can I cancel my SmoothGainz Training subscription?
SmoothGainz Training is a free application and does not require a subscription, therefore there is nothing to cancel.
What do users like about SmoothGainz Training?
Users appreciate the comprehensive tracking features, personalized workout programs, and the ability to connect with coaches and communities for motivation. The integration with wearables is also a highly valued aspect.
Does SmoothGainz Training have ads?
No, SmoothGainz Training does not contain advertisements. It is a completely ad-free experience.
How does SmoothGainz Training help with nutrition?
SmoothGainz Training allows you to track your meals and make better food choices. It supports integration with apps like MyFitnessPal to provide a holistic view of your dietary habits.
