Best SO FAR alternatives: apps like SO FAR: Lifetime Distance

NowQuit: Smart Quit Smoking

Easy Way to Quit Smoking

Free

This app helps users quit smoking by providing a natural, research-backed approach. It offers tools to track progress, understand addiction, and manage cravings, making the quitting process feel less like a struggle and more like a natural transition.

Cardiac Diagnosis

heart health care

Free

This app uses your phone's camera and LED to measure and analyze heart rate and heart rate variability through photoplethysmography. It provides real-time monitoring and allows you to save and view your health data in record and graph formats.

MoodWatch - Stress Watch

Health monitor & HRV Tracker

Free

Monitor your stress levels in real-time using heart rate data. Get personalized health alerts and insights to manage your well-being. Integrates with Apple Watch for convenient access to your health data.

Adiquit: Quit smoking

Therapy for smokers

Free

This app offers professional, science-based guidance to help you quit smoking. It features a virtual therapist to support you through withdrawal symptoms and cravings, increasing your chances of success.

Stop Cigarette - Cigs Counter

Smoking plan to quit or reduce

Free

This app helps you track and reduce your smoking habits. Log cigarettes, identify triggers, and monitor money and time saved. Stay motivated with daily progress tracking and detailed insights to support your journey to quit or cut back.