35+ similar apps compared and reviewed
Whether you want more options like Sober . Addiction Tracker or a completely different take on the same concept, our curated list of 35+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.
This app offers a secure and private journaling experience with a simple, user-friendly design. It focuses on helping users track their moods and daily experiences to foster happiness and positivity. All data is stored locally or in private iCloud, with no ads or logins required.
This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.
Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.
This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.
This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.
