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Sober Meditations

Sober Meditations

Alcohol Recovery Meditations

298 ratings
6 reviews
💪 Health & Fitness
🔍 Reference

Archived App (Last seen on 5 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 6, 2020
  • June 4, 2020

Features

Developer

Ackton Inc
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About

This app offers over 400 free contemplative meditations focused on alcohol recovery. It includes guided sessions on various topics like cravings, steps, and mindfulness, recorded by individuals with lived experience. Additional resources and playback features support users in their sobriety journey.

✓Over 400 free recovery meditations
✓Topic-specific guided sessions
✓Craving and Step meditations
✓Unguided timer
✓Favorites and download options
✓Playback controls and resume
✓Resource category with podcasts and calendars
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What's New in Sober Meditations

2.5.89

June 4, 2020

Minor bug fixes.

User reviews

Most RecentHighest RatedLowest Rated

app has stopped working

will someone please fix it or take it off the store. i miss this app, i used this to give to folks new into the program to help them the way it helped me 3 years ago. -johnj
the7thkidthe7thkid

Stopped working please fix!

I get a this message “error unable to load show. Please try again later” please fix I love this app five stars otherwise
Colton41Colton41

So helpful

Absolutely love this application
jake_kauaijake_kauai

Essential

Once my racing brain calmed down enough to listen, this became a wonderful app for me. I appreciate the curiosity and perspective the guide has regarding the problem and the solution. Try it out!
Lat311Lat311

Insightful and peaceful

Appreciate step lessons with mediation practice. Insightful perspective and solid Step wisdom
MJ pet playerMJ pet player

FAQ

What is Sober Meditations?

Sober Meditations is a free resource providing over 400 contemplative meditations designed to support alcohol recovery. These recordings are created by individuals with lived experience in sobriety and cover a wide range of topics relevant to the recovery process.

What kind of meditations are available?

The app features meditations on numerous topics, including mindful breathing, Christian and Taoist meditations on each of the 12 steps, craving management, letting go, and more. There are also unguided timers for 10, 20, and 30 minutes.

Is Sober Meditations free to use?

Yes, Sober Meditations is a 100% free resource. There are no costs associated with accessing the meditations or the additional recovery resources provided within the app.

What are the key features of the app?

Key features include easy access to meditations by category, options to mark favorites, track played/unplayed sessions, and download meditations. It also offers playback controls like continuous play, speed adjustment, repeat options, and a sleep timer, with playback resume functionality.

Who would benefit from using this app?

This app is beneficial for anyone on an alcohol recovery journey, including those new to sobriety who may find the short craving meditations particularly helpful. It also serves as a tool for studying recovery topics, preparing for meeting discussions, and educating sponsees.