
Sober Score: Alcohol Tracker
Hangover Forecast & Recovery
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Free
In-App Purchases
About
See tonight's hangover before midnight. Then watch your face, liver, and sleep recover — day by day.
Most apps wait until the morning after. Sober Score is the first app that forecasts your hangover *while you're still drinking*, then tracks how every system in your body heals when you stop.
No daily affirmations. No pledges. No shame. Just your body's honest read on what alcohol is doing to it — and a clear, day-by-day plan to undo the damage.
— FEATURES —
YOUR DAMAGE REPORT
A 60-second selfie scan and questionnaire reveals what alcohol has actually done to you. AI face analysis tracks puffiness, redness, under-eye damage, and skin clarity. Six body scores quantify damage to your sleep, liver, gut, cortisol, hormones, and skin. Plus your full Tab So Far — lifetime spend, hours hungover, hours of liver processing, years lost.
NEXT MORNING FORECAST
Log your drinks tonight, see your hangover severity before you go to bed. Mild, Elevated, or Severe — with predicted recovery hours. Get water reminders timed to soften tomorrow morning. The forecast updates with every drink.
LIVE DRINKING SESSION
Real-time timeline of every drink. Track pace, BAC trajectory, hydration status. Know when to slow down before your body does it for you.
YOUR RECOVERY PLAN
A personalized timeline showing exactly when each system comes back online. Day 7: deeper sleep. Day 14: liver function restored. Day 30: face puffiness resolved. Day 60: hormone rebalance. Watch the milestones tick by as you go sober.
SOBRIETY COUNTER
Track every sober day. Watch your six body scores climb in real time as your skin clears, your sleep deepens, your liver heals. The numbers go up. The damage reverses.
— WHO THIS IS FOR —
Sober Score is for the drinking-curious-to-quit. People who drink regularly, suspect it's costing them more than money, and want to see the real numbers before deciding what to do next. Not a 12-step program. Not a recovery community. A scanner, a forecaster, a tracker.
— THE METHOD —
Body scores are calculated from peer-reviewed research on alcohol's physiological impact, calibrated to your reported drinking patterns, age, and biometrics. Face analysis uses on-device AI to detect alcohol-related changes — your photos never leave your phone. Recovery timelines are based on published medical data on how each system heals after drinking stops.
— PRIVACY —
Your selfies stay on your device. Your drinking data is encrypted. We don't sell anything to anyone, ever. No social feed, no public profile, no leaderboards. This is between you and your body.
Subscription Details:
Choose Weekly, Annual, or Lifetime access. Subscriptions auto-renew unless cancelled 24 hours before period ends. Manage in Settings > Apple ID > Subscriptions.
Disclaimer: Sober Score is not a medical device or substitute for medical advice. If you are experiencing alcohol withdrawal or believe you have an alcohol use disorder, consult a healthcare professional.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://socky.fit/privacy-policy
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What's New in Sober Score
1.01
June 30, 2026
Small Bug Fixes.
Subscription plans
Annual Plan
Annual Subscription to Sober Score Premium
$19.991 Year






