Best sober tracking app I’ve used
Beautiful artwork and check out the spinning coin! Wish it had a better light mode but overall my favorite sobriety app
Free
In-App Purchases
About
This app helps users maintain sobriety by tracking sober time, celebrating milestones, and offering a supportive companion for questions and reflections. It provides tools for journaling, finding meetings, and connecting with a recovery support network.
✓Sobriety counter with milestone tracking
✓Recovery coins and premium designs
✓Sober Companion for AA questions
✓Hundreds of recovery talks
✓Daily pledge and journaling tools
✓Meeting schedules and directions
✓Home Screen widgets
Show original description
What's New in Sober Sunrise
1.1.1
August 19, 2026
Sober Companion is here—a sober pocket companion that can talk through the moment, explain AA ideas, and help you find the right speaker tape when you want one. Choose a warm, steady Companion style or a more direct, action-focused tone. Speaker recommendations play seamlessly in the existing Sober Sunrise player, and chat history is saved on your device. A 10-reply preview lets you try the feature before subscribing. This update also improves subscription upgrades, purchase restoration, Companion access syncing, and reliability throughout the app.
MoreSubscription plans
Sponsor - Monthly
Monthly subscription to the Sponsor tier.
$3.991 Month
User reviews
FAQ
What is Sober Sunrise?
Sober Sunrise is a sobriety tracker and recovery companion designed to help users celebrate progress, stay connected, and maintain sobriety. It offers tools like a sobriety counter, journaling features, and a companion for AA-related questions.
How does Sober Sunrise track sobriety?
Sober Sunrise provides a sobriety counter that tracks days, months, and years of sobriety. It also features milestone tracking and offers recovery coins to celebrate achievements.
Can Sober Sunrise help me find meetings?
Yes, Sober Sunrise includes features for finding meetings, with options for schedules, reminders, directions, and map integration to help you navigate to recovery support groups.
What kind of support does the Sober Companion offer?
The Sober Companion can answer questions about AA or sobriety, explore Steps, and offer speaker tape recommendations. Users can choose between a warm Companion style or a more direct Sponsor style.
Does Sober Sunrise have ads?
No, Sober Sunrise does not contain advertisements. The app is free to use, with optional subscriptions for premium features.
What are the subscription options for Sober Sunrise?
Sober Sunrise offers optional monthly and yearly auto-renewable subscriptions. These subscriptions unlock premium recovery coins, themes, widgets, and full access to the Sober Companion chat.
How can I manage or cancel my Sober Sunrise subscription?
You can manage or cancel your subscription through your Apple ID subscription settings. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
Is Sober Sunrise affiliated with Alcoholics Anonymous?
Sober Sunrise and its Sober Companion are independent resources and are not affiliated with or endorsed by Alcoholics Anonymous World Services. The Sober Companion does not replace a human sponsor or healthcare professional.