
sobryo: Sobriety Tracker
Quit Drinking, Smoking & More
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About
Track your sobriety journey, one day at a time.
sobryo helps you break free from the habits that no longer serve you. Track your days sober, celebrate every milestone, and stay accountable.
WHAT YOU CAN DO
• Track multiple habits including alcohol, smoking, gambling, and sugar.
• Watch your streak grow every single day.
• Follow a health impact timeline that shows exactly what is happening in your body.
• See how much money you have saved since you quit.
• Open SOS mode in moments of crisis for breathing exercises and grounding techniques.
• Write in a private journal to process your thoughts.
• Celebrate milestones at 7, 14, 30, 90, 180, and 365 days.
• Stay on track with an accountability partner.
Available in English, Portuguese, Spanish, French, Thai, and Chinese.
Whether you are on day one or day one thousand, sobryo is your daily companion.
sobryo is not a medical app and does not replace professional treatment. If you are struggling with addiction, please seek professional help.
Whether you're on day 1 or day 1000, sobryo is your daily companion.
Note: sobryo is not a medical app and does not replace professional treatment. If you are struggling with addiction, please seek professional help.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sobryo.online/privacy
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What's New in sobryo
1.0.3
June 11, 2026
Introducing Sobe, your AI companion inside sobryo. You can now chat with Sobe for motivation, reflection, and extra support during your sobriety journey. This update also fixes notification issues and includes small improvements to make the app experience more stable and reliable.
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Subscriptions & In-App Purchases
sobryo Premium Monthly
Unlock journal, stats, milestones, and more habits.
$3.991 Month



