Social Ascend
The gym for your social life
About
This app provides daily real-world social challenges to build confidence through practice. It offers a coaching system, progress tracking, and a library of practical lessons to improve social skills.
What's New in Social Ascend
1.0.5
September 11, 2026
Smoother onboarding, under-the-hood improvements, and stability fixes so your daily reps run without a hitch. Keep showing up.
Subscription plans
Monthly
Full access to Social Ascend, billed monthly
FAQ
What is Social Ascend?
Social Ascend is an app designed to help users build social confidence through daily real-world challenges, a ranking system, and personalized coaching. It focuses on practical application of social skills.
How does Social Ascend work?
Each day, you receive tailored social challenges to practice in real life. You rate your nervousness before and after, and track your progress as the gap shrinks. Earning experience points allows you to climb ranks from Bronze to Platinum and beyond.
What kind of social challenges does Social Ascend offer?
Challenges are designed for everyday situations, such as speaking up in meetings, initiating conversations with coworkers, giving compliments, or making phone calls. They are calibrated to your comfort level and gradually increase in boldness.
What is Aelo, the coach in Social Ascend?
Aelo is an AI coach that provides support by discussing pre-challenge nerves or post-challenge debriefs. It remembers your goals and difficulties to offer personalized guidance, acting like an attentive coach.
Does Social Ascend have ads?
No, Social Ascend does not contain advertisements. It operates on a subscription model for full access to its features.
What are the subscription options for Social Ascend Pro?
Social Ascend Pro offers several subscription plans: Weekly at $6.99, Monthly at $12.99, and Yearly at $79.99. There is also a Yearly Offer at $49.99. A 3-day free trial is available for the $79.99 yearly plan.
Can I cancel my Social Ascend Pro subscription?
Yes, you can manage or cancel your subscription at any time through your Apple ID settings. Subscriptions are auto-renewing and must be canceled at least 24 hours before the end of the current period to avoid further charges.
What age rating does Social Ascend have?
Social Ascend is rated for ages 12 and up, making it suitable for teenagers and adults looking to enhance their social interactions.