AI Personal Trainer
I’m smoked. The Girl workouts make me want to puke
$4.99
About
Train like an operator with structured drills honoring fallen heroes. Log your times, track performance, and improve your shooting skills with penalty-adjusted scoring. Pairs with a fitness system for comprehensive training.
✓Honor-based Hero Drills
✓Manual shot timer integration
✓Competition-standard drill library
✓Penalty-adjusted scoring
✓Drill history and personal records
✓Pairs with SOFAST Groundwork
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What's New in SOFAST Run & Gun
1.1.0
August 10, 2026
Workout Library. Fitness + shooting: Safety, Warm-ups, Short/Long workouts, Hero WODs, Yard-Line stages, TG/CF×gun. Built-in clock. No external shot timer.
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FAQ
What is SOFAST Run & Gun?
SOFAST Run & Gun is a sports training app designed for firearm enthusiasts. It offers a library of competition-standard drills, allows users to log their times with their own shot timers, and calculates penalty-adjusted scores.
How does SOFAST Run & Gun honor fallen operators?
Each drill in the app is named after a fallen American operator. On the anniversary of their KIA date, that specific drill becomes the Featured Drill of the day, providing a unique way to remember and train.
Does SOFAST Run & Gun require special hardware?
No, SOFAST Run & Gun does not require any special hardware. It allows you to use your own shot timer (like CED or PACT) and manually log your raw time in the app, avoiding the need for phone-mic shot detection or pairing hardware.
What kind of drills are available in SOFAST Run & Gun?
The app features a growing library of competition-standard drills, including popular ones like El Presidente and Bill Drill, as well as IDPA Classifier stages and Team SOFAST originals. These drills are filterable by category and difficulty.
How does SOFAST Run & Gun handle scoring?
SOFAST Run & Gun calculates your score automatically using an IDPA-style penalty system. You log your hits, misses, and procedurals per target, and the app computes your penalty-adjusted score.
What are the benefits of the SOFAST Premium Subscription?
The SOFAST Premium Subscription unlocks advanced features such as full Drill History, Performance Analytics, Personal Records, the ability to Compare Runs, Weak Zone Insights, and CSV export for detailed analysis.
Is SOFAST Run & Gun available on multiple devices?
Based on the provided data, SOFAST Run & Gun is supported on iPhone and iPod devices, indicating it is primarily an iOS application.
How often is SOFAST Run & Gun updated?
The latest version of SOFAST Run & Gun is 1.1.0, which was last updated on August 10, 2026. This suggests a relatively recent update, though the frequency of future updates is not specified.