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SOFAST Groundwork

SOFAST Groundwork

Ruck, strength & memorial WODs

5 ratings
4 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 15, 2026
  • September 19, 2026

Features

Developer

JEFFREY LEE ADAMS
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About

This app is a workout companion for tactical athletes, offering a variety of training programs and tracking capabilities. Log workouts, participate in daily challenges, and connect with a community of like-minded individuals. Unlock advanced features and analytics with a premium subscription.

✓Workout logging with 3 tiers
✓Hero and benchmark workouts
✓Daily workout of the day
✓Built-in interval timer
✓Global leaderboards
✓Community whiteboard
✓Personal record card sharing
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What's New in SOFAST Groundwork

1.0.18

September 19, 2026

Launch crash fix. The app opens and stays open. Today still has a name.

2

Subscriptions & In-App Purchases

Groundwork Pro Monthly

Workout history + advanced training metrics.

$4.991 Month
How to cancel SOFAST Groundwork subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Awesome

Love this app. Use it every morning in the gym. Keeps me on track!
Team-SOFASTTeam-SOFAST

Simplicity

Easy to use and understand. Messages from the Live Coach are from the source. Great app!
PGTX73PGTX73

Fast and efficient

Great app to keep your accountable daily. Patch did a great job honoring our fallen while keeping us fit and motivated. Highly recommend
JDV50JDV50

Great workout tracking tool

This is a good way to hold yourself accountable and track progress. The team aspect of it and being able to invite others only enhances and reinforces that.
Epizoon1Epizoon1

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FAQ

What is SOFAST Groundwork?

SOFAST Groundwork is a workout companion app designed for tactical athletes. It allows users to log workouts, access a variety of training programs, and connect with a fitness community.

Does SOFAST Groundwork have ads?

Yes, SOFAST Groundwork contains advertisements. Users can experience ads within the application as part of its free offering.

What are the subscription options for SOFAST Groundwork Pro?

SOFAST Groundwork Pro offers two auto-renewing subscription plans: Groundwork Pro Monthly for $4.99/month and Groundwork Pro Annual for $34.99/year, which saves users 40%.

How can I cancel my SOFAST Groundwork Pro subscription?

Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your iPhone Settings under Subscriptions.

What workout formats does the SOFAST Groundwork timer support?

The built-in interval timer automatically handles For Time, AMRAP, and EMOM workout formats, making it easy to track your progress during various training sessions.

Can I see how I compare to other users on SOFAST Groundwork?

Yes, SOFAST Groundwork features a global leaderboard where you can post your scores and see how you rank regionally and globally against other athletes.

What devices is SOFAST Groundwork compatible with?

SOFAST Groundwork is currently supported on iPhone and iPod devices, with an age rating of 4+.

How often is SOFAST Groundwork updated?

The latest version of SOFAST Groundwork is 1.0.5, and it was last updated on June 8, 2026. This indicates a recent update, suggesting ongoing development and support.