SoftBody - Neck & Back Relief

SoftBody - Your Personal Body Recovery Assistant Designed for Desk Workers Spending hours at a desk or on your phone? SoftBody helps you recover scientifically and say goodbye to aches and pains. Key Features 【AI Personalized Recovery】 - Select your problem area and describe symptoms - AI analyzes and creates a 3-day custom plan - Just 5-10 minutes daily 【Professional Exercise Library】 - Covers neck, shoulders, back, waist, and more - Detailed instructions with breathing guidance - Suitable for all fitness levels 【Progress Tracking】 - Track daily exercise completion - View recovery history - Apple Watch support 【Thoughtful Design】 - Clean, elegant interface - English and Chinese support - Automatic dark mode Health Disclaimer Suggestions provided are for reference only and cannot replace professional medical advice. Consult a healthcare provider for persistent pain. Start your recovery journey with SoftBody!