Solace - ADHD Help in 5

Solace - ADHD Help in 5

by NEVE ELLA LTD

0 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 23, 2025
  • June 23, 2026

Features

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About

Instant, science-backed tools to help regulate your nervous system in under five minutes. Designed for ADHD minds and high-stress individuals, it offers personalized activities, calming music, and rapid interventions based on your current state.

Instant 5-Minute Fix for any state
Autonomic nervous system state selector
Dopamine-based reward system
Original games for nervous system states
Therapist dashboard integration
Heart rate monitor & biometric syncing
ADHD-friendly design
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What's New in Solace

1.9.1

June 23, 2026

App improvements and stability updates.

Subscription plans

Monthly Subscription

Solace Monthly Subscription

$9.991 Month
7 Days trial
How to cancel Solace subscription ⁉️

User reviews

Brilliant

Just tried this as a recommendation and it was amazing

Brilliant App!

Tried this for my ADHD and after trying dozens of apps that just didn’t help me I’ve finally found one. The mix of mental stimulation brain training and personalised support is something I haven’t come across yet and it’s truly brilliant. I couldn’t recommend this enough I haven’t found anything that really works for my brain in the way this app has! 5 stars.
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Fantastic App

The app is fantastic. The animations are beautifully done, and the app is super easy to navigate. It also has many different options for whatever mood you’re in. I couldn’t recommend solace to anyone more whatever way they are feeling.

5 stars

Amazing app, my go-to when I’m feeling stressed

Good for a busy mind

Super unique concept, everything has been thoughtfully designed to adapt to how you’re currently feeling. Perfect for finding focus and clearing headspace.

FAQ

What is Solace?

Solace is a wellness app designed to provide instant, science-backed tools for nervous system regulation. It offers personalized activities and interventions in under five minutes, tailored to your current mental and physiological state.

Does Solace have ads?

No, Solace does not contain advertisements. The app is designed to provide a seamless and uninterrupted experience for users seeking immediate relief.

What subscription plans does Solace offer?

Solace offers a Monthly Subscription at $9.99/month with a 7-day free trial, and an Annual Subscription at $69.99/year with a 7-day free trial. Both plans provide full access to all features.

How accurate is Solace's heart rate monitoring?

Solace integrates with heart rate monitors and biometric syncing to provide real-time data for its interventions. The accuracy depends on the connected device's capabilities.

Can I connect Solace with my therapist?

Yes, Solace features a therapist dashboard and direct support integration, allowing you to connect with your therapist if you choose to share your progress and data.

What devices is Solace available on?

Solace is currently supported on iPhone and iPod devices. It is designed with an ADHD-friendly layout for ease of use.

How often is Solace updated?

The latest version of Solace is 1.9.1, last updated on June 23, 2026. Updates typically include new features, performance improvements, and bug fixes to enhance user experience.

Is Solace suitable for children?

Solace has an age rating of 4+, indicating it is suitable for a wide range of users. However, it is a wellness app and does not provide medical advice or treatment.