Solace: Affirmations & Sleep

Solace is a quiet place for your mind. Mix calming sounds for sleep, practise affirmations that feel true, and check in with yourself in a minute or two a day. Everything is free. SLEEP SOUNDS • 20 soothing sounds: rain, thunder, ocean, forest, night train, ceiling fan, air conditioner, distant bells, white, pink and brown noise, soft keys, lo-fi and more • Mix up to 5 sounds and set each volume • Sleep timer that fades out gently • Wake-up alarm that rings even in silent mode • Keeps playing in the background, with Lock Screen controls and a Live Activity AFFIRMATIONS • A fresh affirmation every day, across calm and sleep, self-love, confidence, gratitude, love and abundance • Say it out loud and Solace checks your words, or record it in your own voice • Save your favourites and write your own TALK TO SOLACE • Chat with Solace, a warm and calm companion, whenever your mind is busy • Uses Apple Intelligence on your iPhone, so your words stay on your device • Share a photo of your day on supported iPhones Requires an iPhone with Apple Intelligence turned on. YOUR DAY • Mood check-ins, guided breathing and a gratitude note • Streaks and a weekly view of your nights • Optional Apple Health: see sleep and steps, and save mindful minutes and State of Mind • Play your Apple Music playlists alongside Solace sounds EVERYWHERE YOU ARE • Home Screen and Lock Screen widgets • Apple Watch app for today's affirmation • Siri and Shortcuts: "Talk to Solace", play your mix • Share a mix with a QR code • Syncs between your devices with iCloud PRIVATE BY DESIGN No account, no ads, no tracking. Solace does not collect your data. Solace offers gentle, everyday comfort. It is not a medical device and does not replace professional care. Terms of use: https://heylabs.in/solace-terms Privacy policy: https://heylabs.in/solace-privacy