SolaMood: Fasting & Mood Log
Stop Emotional Eating & Track
About
This app helps you understand the connection between your fasting periods and your emotional well-being. It offers tools to track your fasting windows, log your moods, and identify patterns between your diet and feelings.
What's New in SolaMood
1.3
January 25, 2026
Optimization and improved reporting
Subscription plans
Pro Weekly
Full access to all SolaMood features with a 3day trial.
In-App Purchases
$39.99
Pro Lifetime
One-time purchase for lifetime access to all features.
Developer apps
FAQ
What is SolaMood?
SolaMood is an app designed to help you understand the connection between intermittent fasting and your emotional state. It allows you to track fasting windows, log your moods, and discover patterns between your diet and feelings.
Does SolaMood have ads?
No, SolaMood is ad-free and does not sell your data. The app prioritizes a private and secure experience for users tracking their health data.
What are the subscription options for SolaMood?
SolaMood offers a Pro Weekly subscription for $2.99 per week, which includes a 3-day free trial. This unlocks additional features and benefits within the app.
How often is SolaMood updated?
SolaMood was last updated on January 25, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.3.
What devices is SolaMood available on?
SolaMood is available on iPhone and iPad devices, making it accessible to a wide range of Apple users.
What is the age rating for SolaMood?
SolaMood has an age rating of 4+, suggesting it is suitable for a broad audience and does not contain mature content.
How does SolaMood help with emotional eating?
SolaMood helps users identify emotional triggers for eating by logging moods alongside fasting periods. This allows users to spot patterns and develop healthier coping mechanisms.
Can I track my hydration with SolaMood?
Yes, SolaMood includes a hydration tracking feature to help you stay on top of your water intake. It also offers core daily rituals to help ground your day.