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Recent studies show that doing soleus push‑up exercise may help combat insulin resistance and improve blood sugar levels. Soleus Up helps you perform your exercises regularly with customizable daily goals and notifications. You can log either exercise duration or repetitions by pressing the on‑screen button. You can also monitor your daily progress and adjust your goals accordingly.
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What's New in Soleus Up
1.1
May 7, 2025
• Added a 3-2-1 audible countdown before each set • Improved motion detection so reps register reliably—even in your pocket • History now shows precise mm:ss durations instead of rounding to minutes • Cleaned up UI: removed intensity slider for a more streamlined experience • Minor bug fixes and performance tweaks
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