
Solhora: Your ADHD co-pilot
Focus on 3 things a day
0 ratings
Free
About
Solhora is not another to-do list app.
Most productivity tools do the same thing: make you list more tasks, count your broken streaks, and pile up everything you haven't finished into a wall of debt. Solhora doesn't do that.
Solhora is an AI co-pilot that walks you through your day.
[MORNING: FIGURE OUT WHAT MATTERS]
Open Solhora and tell it what's bouncing around in your head. It helps you sort through the noise, then asks: how's your energy today? Low energy means one thing. High energy means three. You pick. It doesn't judge.
[DAYTIME: STAY WITH YOU]
Your picks show up on the Today page. When you're stuck, Solhora asks one question — not ten. When you have a free moment, tap "I have time" and it pulls up small tasks that fit your window — 5 minutes, 15 minutes, whatever you've got.
[EVENING: SEE WHAT YOU DID]
Solhora will never tell you how many tasks you didn't finish. It only shows you what you completed. Every finished task gets its own completion card — a photo you take or one Solhora generates for you.
[LATE NIGHT: CATCH YOUR THOUGHTS]
Something pops into your head at 2 AM? Tell Solhora. It writes it down and reminds you in the morning. No follow-ups. No judgment. No conversation.
[MONTHLY WAREHOUSE]
Things that aren't due today but need to happen this month — toss them in the warehouse. Solhora reminds you three days before they're due.
How Solhora is designed:
3 tasks a day = victory
Maximum 2 notifications per day
No streak punishment
No "you missed X tasks"
Unfinished tasks don't auto-roll to tomorrow
Numbers celebrate. They never measure gaps.
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What's New in Solhora
2.3.0
July 1, 2026
Chat experience improvement




