About
Plan and schedule group interval fitness classes focused on strength and endurance. Manage your account and studio information conveniently from your device. Optimize your time and maximize convenience with this app.
What's New in Solid Rock Training
8.500.0
June 19, 2026
We've made it easier to manage how you hear from us — you can now update your email and text notification preferences directly in the app. We also added Indonesian, Korean, and Thai language support, and quietly fixed a few bugs along the way.
MoreFAQ
What is Solid Rock Training?
Solid Rock Training is a high-energy group interval fitness concept focused on functional strength and endurance, promising life-changing results. The app allows users to schedule and manage their participation in these classes.
How do I schedule classes with Solid Rock Training?
You can schedule classes directly through the Solid Rock Training mobile app. The app provides class schedules, allowing you to easily sign up for sessions from your device.
What devices is the Solid Rock Training app available on?
The Solid Rock Training app is available on iPhone, iPad, and iPod, as indicated by its supported devices.
What is the age rating for Solid Rock Training?
Solid Rock Training has an age rating of 4+, making it suitable for a wide range of users.
How often is the Solid Rock Training app updated?
The latest version of the Solid Rock Training app is 8.401.0, and it was last updated on May 20, 2026. This suggests a consistent update schedule.
Does Solid Rock Training have ads?
Yes, the Solid Rock Training app contains advertisements.
What is the user rating for Solid Rock Training?
Solid Rock Training has an excellent user rating of 5.0 stars, based on 11 ratings.
Is Solid Rock Training free to use?
Yes, the Solid Rock Training app is free to download and use, though it does contain advertisements.
