Solid: Recovery & Self Control
Break Free. Rebuild Your Life.
About
This app helps individuals overcome compulsive behaviors and addiction through neuroscience-backed techniques, AI coaching, and habit tracking. It offers personalized assessments, crisis intervention tools, and a private journal to support recovery.
What's New in Solid
1.6
April 2, 2026
- fixed bugs
Subscription plans
Quit Addiction Yearly Pack
Quit Addiction Yearly Pack
Developer apps
FAQ
What is Solid's subscription cost?
Solid offers two subscription plans: a monthly plan for $9.99 per month and an annual plan for $39.99 per year. These plans provide unlimited access to AI coaching, panic intervention, recovery analytics, and community support.
How does Solid help with urges?
When urges strike, Solid's Panic Mode offers immediate support with a 4-step crisis protocol, guided breathing for anxiety relief, cold water reflex for urge control, movement therapy, and grounding techniques.
Is Solid suitable for all ages?
Solid has an age rating of 4+, indicating it is generally suitable for a wide audience. However, its content is specifically designed for adults struggling with addiction and compulsive behaviors.
How often is Solid updated?
The latest version of Solid is 1.6, and it was last updated on April 2, 2026. This indicates a recent update, suggesting ongoing development and support.
What devices does Solid support?
Solid is available on iPhone, iPad, and iPod devices, making it accessible to a broad range of Apple users.
Does Solid have ads?
No, Solid does not contain advertisements. The app is subscription-based, and users can enjoy an ad-free experience with their active subscription.
How does Solid's recovery plan work?
Solid's addiction assessment analyzes habits, triggers, withdrawal symptoms, and dependency to create a custom 90-day recovery plan. This plan is built on addiction science to help rewire the brain and overcome compulsive behaviors.
Can I track my progress with Solid?
Yes, Solid features real-time streak tracking that displays days, hours, minutes, and seconds of sobriety. It also includes personal best records, total sobriety days, and monthly relapse comparisons to help you monitor your journey.
