
SoberDeck: Sobriety Tracker
Quit drinking or just cut back
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Free
In-App Purchases
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About
Most sobriety apps wipe your streak the day you slip. SoberDeck doesn't.
Track alcohol the calm way — one tap a day, your whole history kept, numbers that keep climbing even after a hard day.
Quit completely or just drink less. Set your goal, change it anytime, never lose a log.
More than drinking. SoberDeck also tracks nicotine, cannabis, sugar, gambling, social media, caffeine — or a habit of your own — each with labels, goals, and milestones that reshape to fit. Alcohol is free; add other habits with Premium.
A slip is data, never failure. See your real week, ride out the next urge, keep going.
Everything core is free. Forever. Daily logging, urge logging, widget, Control Center, history, milestones — no account required. iCloud sync included.
Your data stays yours. No sign-up, no email, no ads, no trackers. Optional private iCloud sync lives in your own iCloud — even we can't read it.
Log from anywhere. App, Home Screen widget, Lock Screen, or Control Center.
See yourself recover. A calm timeline marks milestones people notice as days add up — sleep, mood, money. Source-cited, not medical advice.
Premium adds year-view trends, averages, multiple habits, and CSV/PDF export.
However you define progress, SoberDeck keeps it.
Privacy Policy: https://soberdeck.app/privacy
Terms of Use (EULA): https://soberdeck.app/terms
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What's New in SoberDeck
1.0.2
September 7, 2026
Polished for iOS 26. • Erase All Data now also clears urges, pledges, and My Why reasons. • The urge CSV export now includes your notes. • Health timeline titles no longer get cut off. • Trigger chips stay readable at larger text sizes. • The Export and Privacy screens render correctly on iOS 26. • Logging from the widget or Control Center now works before the app has been opened. • Smaller fixes and accessibility improvements throughout.
MoreSubscription plans
Premium Monthly
Year trends, deeper stats, multiple habits, export.
$4.991 Month







