Pulse: Urge-Awareness Tracker
Win over your urges.
About
This app helps you track moments of compulsive temptation. Log your mood and the context surrounding these urges to build awareness. The focus is on understanding urges rather than complete abstinence.
What's New in Pulse
1.2
June 9, 2026
- Journal tab to track your weekly reviews and letters - More app customization for the user to tailor to their needs
Developer apps
FAQ
What is Pulse used for?
Pulse is a personal urge-awareness tracker designed to help you log moments of compulsive temptation. It allows you to record your mood and the context surrounding these urges to build greater self-awareness.
Does Pulse offer abstinence or awareness?
Pulse focuses on awareness rather than abstinence. Its goal is to help users understand their urges by tracking them, their mood, and the surrounding context.
What devices is Pulse available on?
Pulse is currently available for iPhone devices.
What is the age rating for Pulse?
Pulse has an age rating of 4+, making it suitable for a wide range of users.
How often is Pulse updated?
The latest version of Pulse is 1.2, and it was last updated on June 9, 2026. Updates are released periodically to improve functionality and user experience.
What is the user rating for Pulse?
Pulse has received an excellent rating of 5.0 stars from 1 rating, indicating a high level of user satisfaction.
Does Pulse have ads?
No, Pulse does not contain advertisements. It is a completely ad-free application.
Is there a cost to use Pulse?
No, Pulse is available for free. There are no charges associated with downloading or using the application.