Best Pulse alternatives: apps like Pulse: Urge-Awareness Tracker

Here Now - Daily Pointings

by Naman Jain

Free

Receive daily spiritual insights and guided self-inquiry sessions designed for direct recognition of your true nature. Explore over 2,400 curated pointings and in-depth articles across various traditions without any progress tracking or gamification.

Fetters

See Through the Illusion

Free

This app offers AI-guided self-inquiry to explore Buddhist psychology's ten fetters. Engage in personalized conversations, journal your insights, and connect with a community of fellow travelers. It provides a distraction-free, privacy-focused experience for personal contemplation.

Let it go - Instant Calm

One tap, let it go, move on

$2.99

This app offers a simple, one-tap solution to release negative thoughts and stress. Inspired by the Danish concept of 'Pyt,' it encourages users to let go of minor frustrations and move forward with a healthier mindset.

JourneyOn: Exposure Journal

Face Fears. See What Happens.

Free

This app helps users challenge anxiety-driven predictions by recording fears, facing them, and tracking actual outcomes. It provides data-driven insights to build confidence and overcome avoidance behaviors. Features include guided exercises and personalized prediction suggestions.

Soleo: Binge Eating Recovery

Break Free from Binge Eating

Free

This app provides educational resources and daily tools to understand, manage, and recover from binge eating. It offers expert-led chapters, motivation tracking, urge logging, and a clean streak timer. Designed for private, offline use, it focuses on recovery strategies rather than dieting.

Kontrol: Appetite Control

Stop Cravings & Binge Eating

Free

This app helps users manage cravings and urges to binge eat by providing distraction tools like mini-games, breathing exercises, and a fake hunger test. It offers quick interventions to help users ride out intense desires until they pass.