Sollyte: Manage Social Battery

Socializing shouldn’t leave you wondering why you feel completely drained. Sollyte helps you understand your social battery—the energy you use when interacting with people—and make better decisions about when to connect, prepare, pause, or recharge. Whether you’re introverted, neurodivergent, socially anxious, or simply more intentional with your energy, Sollyte gives you a clearer picture of what affects you. KNOW YOUR SOCIAL BATTERY Check in with your current energy level and keep track of how you feel before and after social interactions. DISCOVER YOUR PATTERNS See which people, places, and situations energize you—and which ones leave you needing time to recover. PREPARE FOR WHAT’S AHEAD Keep upcoming social plans in view and receive thoughtful preparation designed to help you enter them feeling calmer and more ready. RECOVER WITHOUT THE GUILT Get practical guidance for decompressing after demanding interactions, setting boundaries, and giving yourself permission to recharge. REFLECT ON YOUR DAY Use daily recaps to understand where your energy went, recognize recurring patterns, and plan tomorrow with greater awareness. LEARN AT YOUR OWN PACE Explore short, supportive audio sessions and practical insights about social energy, boundaries, communication, overstimulation, and recovery. SOLLYTE CAN HELP YOU: • Track your social energy • Prepare for upcoming plans • Reflect on social interactions • Recognize draining and energizing patterns • Build healthier boundaries • Make time for meaningful recovery • Stay connected without constantly overextending yourself You don’t need to become more outgoing. You just need a better way to understand and manage the energy you already have. Protect your energy. Stay connected. Live socially—on your terms. Sollyte provides tools for personal reflection and general wellness. It is not intended to diagnose, treat, or replace professional medical or mental-health care. *PLEASE NOTE THAT: A CURRENT AND ACTIVE SUBSCRIPTION IS REQUIRED IN ORDER TO ACESS ALL OF SOLLYTE'S CORE FEATURES INCLUDING CORE SOCIAL-BATTERY TRACKING, EVENT PLANNING, RECAPS AND AUDIO LIBRARY FEATURES. ELIGIBLE NEW SUBSCRIBERS MAY RECIEVE A FREE TRIAL. ALL PRICING AND TRIAL TERMS ARE DISPLAYED BEFORE PURCHASE. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/