The app is GREAT
i gotta say its really great with or without a subscription it really is

Transform your fitness routine into an epic adventure with daily challenges and a progression system. Level up from Rank E to S by completing exercises, earning emblems, and tracking your stats. Designed for solo users who want a motivational and focused workout experience.
1.0
January 26, 2026
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Solo Grinding Workout is a fitness challenge app designed to gamify your exercise routine. It allows you to level up from Rank E to Rank S by completing daily workouts and earning achievements.
No, Solo Grinding Workout is ad-free, ensuring an uninterrupted training experience. The app focuses on providing a clean, distraction-free interface for maximum focus on your performance.
The app features daily workout challenges that include exercises like push-ups, squats, and planks. These are tailored to your current level and increase in intensity as you progress through the ranks.
Yes, Solo Grinding Workout offers the flexibility to choose from pre-built challenges or create your own custom workouts. You can set the duration, exercise types, and difficulty to match your specific fitness goals.
Solo Grinding Workout is available on iPhone, iPad, and iPod. It is designed for solo use and does not require a gym.
You start at Rank E and earn experience points (XP) by completing workouts. Accumulating XP allows you to rise through the ranks, with Rank S representing elite dedication and achievement.
The latest version of Solo Grinding Workout was released on January 26, 2026, with version 1.0.
Solo Grinding Workout has an age rating of 4+, making it suitable for a wide range of users looking to improve their fitness.