Solou: AI Diary & Mood Journal

Solou: AI Diary & Mood Journal

Private Notes with AI Insights

9 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • June 24, 2025
  • October 26, 2025

Features

Solou: AI Diary & Mood Journal screenshot #1 for iPhone
Solou: AI Diary & Mood Journal screenshot #2 for iPhone
Solou: AI Diary & Mood Journal screenshot #3 for iPhone
Solou: AI Diary & Mood Journal screenshot #4 for iPhone
Solou: AI Diary & Mood Journal screenshot #5 for iPhone
Solou: AI Diary & Mood Journal screenshot #6 for iPhone
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About

This app offers a structured approach to self-reflection and emotional well-being. It uses AI to provide insights into your emotional patterns and offers personalized recommendations for mood improvement. Designed for personal growth and stress reduction.

Daily intelligent prompts
AI-driven emotional analysis
Personalized well-being recommendations
Stress reduction tools
Journey to self-awareness
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What's New in Solou

1.1.8

October 26, 2025

We’ve added new languages to the app: enjoy Solou in French, Spanish, and German!

Subscription plans

Solou Week Promo Subscription

All premium features available

$3.997 Days
1 Month trial
How to cancel Solou subscription ⁉️

User reviews

Good!

Using Solou has made me more aware of how I react to daily events. I feel like I understand myself better now.

👍🏼

This app helped me develop a habit of self-reflection. I now take 10 minutes every night just to check in with myself.

A

The emotional breakdowns after each entry are fantastic. They help me see trends I was blind to.

Would love to even be able to use it

So I downloaded it. Get to the 5/6 prompt and you can’t scroll down to continue. Can’t bypass it. Just stick on prompt 5 of 6 (the prompts as soon as you download the app!) I’ve deleted it and put it back on. Nothing. Maybe fix the bugs so people don’t give up before they’ve even begun?

Cff

The recommendations based on my mood are gentle and encouraging, not pushy. That’s rare and appreciated.

Developer apps

FAQ

What is Solou?

Solou is a personal AI journal designed to help users gain deeper insights into their emotions and improve their emotional well-being through structured journaling and AI analysis.

Does Solou have ads?

Yes, Solou contains advertisements. It is a free app with in-app purchases available for enhanced features.

What are the subscription options for Solou?

Solou offers several subscription plans, including weekly options at $3.99/P7D with various trial periods, and a yearly subscription for $59.99/P1Y with a 3-day free trial.

How does Solou's AI analysis work?

The AI analysis in Solou provides valuable insights into your emotional patterns, helping you understand what truly affects your mood and stress levels.

What devices is Solou available on?

Solou is currently supported on iPhone and iPod devices.

How often is Solou updated?

The latest version of Solou is 1.1.8, and it was last updated on October 26, 2025, indicating regular updates to improve the app.

What is the age rating for Solou?

Solou has an age rating of 4+, making it suitable for a wide range of users interested in mental well-being and self-reflection.

How does Solou help with stress reduction?

Solou aids in stress reduction by providing personalized recommendations and strategies based on AI analysis of your emotional patterns, helping you manage your well-being.