Soltide: Morning Sunmaxxing
Morning light, even in winter
About
This app guides you to optimal daylight exposure, especially during darker months. It provides personalized timing and duration for outdoor light sessions based on your location, weather, and personal goals like better sleep or increased energy. Features include daily light goals, streak tracking, and Apple Watch integration.
What's New in Soltide
1.1.0
October 8, 2026
Soltide 1.1 • Your focus now really shapes the plan: steadier sleep keeps you in the morning, energy goes for bright morning light, brighter days chases the brightest hour, and a daily habit settles into your usual time with a 20-minute goal. Today shows what your plan is tuned for. • Smarter UV: warnings follow the clouds and rain in the forecast, the clear-sky model is calibrated against satellite data, and every suggestion with UV 3 or more says so. • Kinder reminders: never twice, never before you wake, and none once you’ve reached your goal. • Calendar plans skip cancelled events and catch changes sooner. • A clearer welcome and a tidier Settings. • Insights compare your main sleep each night — naps no longer count. • Apple Weather attribution on widgets and Apple Watch; Reset also clears Apple Watch and Siri. • Soltide terms and open-source licences in Settings.
MoreSubscriptions & In-App Purchases
Soltide Pro Yearly
Every Pro feature. Renews yearly, cancel anytime
Developer apps
FAQ
What is Soltide's primary function?
Soltide acts as a daylight coach, guiding you to the best times for outdoor light exposure. It focuses on improving sleep, energy, and overall well-being, especially during darker months.
Does Soltide have ads?
No, Soltide is ad-free. This ensures an uninterrupted user experience focused on your health and wellness goals.
What are the Soltide Pro features?
Soltide Pro offers advanced features like sun-break alerts, a full day's light plan, calendar integration, travel adjustments, and detailed insights compared to sleep data from Apple Health.
How accurate is Soltide's guidance?
Soltide's recommendations are based on the sun's path at your location and the hourly weather forecast, ensuring personalized and relevant guidance.
Can Soltide help with vitamin D?
Soltide notes that in winter, the sun may be too low for significant vitamin D production and suggests consulting a doctor or pharmacist for supplementation advice.
What devices does Soltide support?
Soltide is available on iPhone and Apple Watch, with features like Live Activities, widgets, and Siri shortcuts for seamless integration into your daily routine.
How often is Soltide updated?
The app was last updated on October 8, 2026, with version 1.1.0, indicating active development and support.
What is the age rating for Soltide?
Soltide has an age rating of 12+, making it suitable for teenagers and adults interested in optimizing their natural light exposure.
