Solvoflow

When anxiety spikes in the moment, Solvoflow is there to help you find relief quickly. Solvoflow is for the times you're anxious, stressed, or weighed down right now — for personal reasons, after doomscrolling social media, or after seeing something disturbing you never wanted to see. It walks you through an anxiety-relief workflow automatically, and you pace it however you need. FEATURES (in order of workflow) • Physiological sigh breathing to settle your nervous system first • Names what triggered the anxiety, in your own words • Visuospatial and calming games that give your mind somewhere else to be • More relief: guided breathing exercises, soundscapes, progressive muscle relaxation, grounding, and gentle movement • A clear ending. A linear workflow that closes the loop — not a feed that keeps you scrolling. PRIVATE BY CONSTRUCTION No account, no sign-up, no tracking, and no analytics. Your mood ratings and chosen exercises stay on your phone — there is no server to send them to. Apple's own privacy label for Solvoflow reads "Data Not Collected." Delete everything any time from Settings, or just delete the app. SOLVOFLOW PLUS The core stays free. One payment, not a subscription, unlocks the extras on every shelf. DISCLAIMER Solvoflow is a self-help tool, not medical advice. It doesn't treat conditions and isn't a substitute for a professional. If you're in crisis, contact your local emergency number or a crisis line now.