Your workout. Your business.
Somatic brings strength training, outdoor cardio, and meditation together in a private workout companion. Plan your next Session with Soma, follow your own Routines, and see your progress without creating an account.
SOMA — MADE FOR YOUR NEXT MOVE
Choose Recover, Maintain, or Progress, then tailor your Session to your time, equipment, and goals. Soma uses your training history and available Apple Health signals to help shape a plan. Review your Movements, sets, reps, and suggested weights before you begin. Swap a Movement or adjust the plan to make it yours.
MORE REPS. FEWER TAPS.
Log strength workouts with rep-based and timed sets, supersets, and rest timers. Explore Movement instructions, revisit past performances, and build reusable Routines around the way you train.
KEEP YOUR SESSION IN SIGHT
Follow your current Movement, upcoming sets, and rest timer from your Lock Screen and Dynamic Island. Rest alerts help you stay on track between sets.
GO PLACES. KEEP PACE.
Track outdoor runs, rides, hikes, and walks with GPS. See your distance, pace, and available heart-rate data as you go, then save your workout and route to Apple Health.
MAKE ROOM TO PAUSE
Take a breathing break with Even, Long Exhale, or Box breathing, guided by Soma’s animation. Choose a timed or open-ended Quiet Sit, with optional opening and closing bells.
EVERY SET. A STEP FORWARD.
Finish with a clear Session summary, key statistics, personal-record highlights, and a concise Soma recap you can expand. Revisit your history to explore Movement details, recorded heart rate, and how hard a Session felt.
MORE ROOM ON IPHONE DUO
Use the expanded display to keep your active workout beside Movement instructions and history. Fold it closed and continue your Session in a compact layout.
MAKE SOMATIC YOURS
Choose Original, Midnight, or Spectrum for your Home Screen icon. All three are included and always available.
BRING YOUR HISTORY WITH YOU
Import workouts from Strong, share Session templates, and export or restore a backup of your Somatic data.
PRIVATE BY DESIGN
Your training data is stored locally. Soma’s AI features run on your device, with availability depending on your device and system settings. You choose when to share, export, or connect with Apple Health.
No account required. Your training, at your pace.
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