Somatics: Calories & Workouts

Your food log and workout log belong together. Somatics Fitness & Nutrition (SFN) brings meals, training, water, and weight into one place, with Somi for questions and AI tools for building routines and recipes. LOG YOUR FOOD Search the food database, scan a barcode, or scan a nutrition label to create a food. Set calorie and macro targets from a few onboarding questions, then adjust them with the macro calculator. Track water alongside your food. TRACK YOUR TRAINING Log sets, weight, reps, and reps in reserve (RIR). Organize workout templates in folders, find exercises with video demos, and look back through your workout history. SEE YOUR PROGRESS Track your weight with charts and connect Apple Health to see today's steps. Set reminders to help you keep up with logging. ASK SOMI Ask Somi, SFN's AI, questions about the app, training, and nutrition. Use the AI tools to build workout routines, individual workout templates, and recipes. Somi provides general information, not medical advice. GET MORE WITH SFN PRO - Remove ads. - Get recommendations for your next session's weight and reps based on the RIR you log, with the Predictive Progression Model. - Get 10x the free plan's AI builder allowance, refilled monthly. - Access the full recipe library. - View unlimited history and all-time charts. - Create unlimited workout templates. SFN Pro is available as a monthly or yearly auto-renewing subscription. The monthly plan offers a 3-day free trial for eligible Apple IDs. Food data powered by FatSecret: https://platform.fatsecret.com Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://somaticsfitness.com/policies/privacy-policy