Best apps like Somna

6+ similar apps compared and reviewed

4.6 avg rating
6 free apps
Updated October 2026

Somna is great, but it's not the only option. Explore 6+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Somna

More apps like Somna

4
Feelly - Mood Tracker Journal
Feelly - Mood Tracker Journal
Feelly - Mood Tracker Journal
Reflect, Voice Record, Reframe
Free

This app provides a private space for journaling thoughts and emotions through writing or voice. It helps users understand how activities and routines influence their feelings by visualizing patterns over time. Gentle care moments and Apple Health integration offer deeper insights into emotional well-being.

Voice journaling with automatic transcriptionAdd context like places and activitiesMood calendar and emotional pattern view
💪 Health & Fitness
(13)
freemium
5
Bonding Health: ADHD Reset
Bonding Health: ADHD Reset
Bonding Health: ADHD Reset
Emotional Regulation in 60 Sec
Free

This app offers quick audio tools designed for the ADHD brain to manage emotional overwhelm, anxiety, and focus issues. It includes a mood tracker, voice diary, and guided reflections to build self-awareness and emotional regulation skills.

15-60 second audio resets (Qiks)Mood and symptom trackingVoice diary for mental clarity
💪 Health & Fitness
(17)
freemium
6
Sym Breathing: HRV Coherence
Sym Breathing: HRV Coherence
Sym Breathing: HRV Coherence
Simple Coherent Breathwork
Free

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

Guided 5.5-second inhale/exhale rhythmCustomizable audio, visual, and haptic cuesDaily affirmations for positive mindset
💪 Health & Fitness
(35)
freemium