Archived App (Last seen on 9 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a gentle approach to building consistent routines without the pressure of streaks. It allows for flexible schedules, rest days, and meaningful progress tracking, even during busy periods. Designed for users who find other habit trackers overwhelming, it provides a calm and simple way to maintain habits.
What's New in Sona
1.1.2
March 26, 2026
Fixed broken ratings functionality Added roadmap link in settings
Developer apps
FAQ
What is Sona's approach to habit tracking?
Sona focuses on building consistent routines without the pressure of maintaining streaks. It allows for flexible schedules and rest days, ensuring progress feels meaningful even when life gets busy.
What features are included in the free version of Sona?
The free version of Sona includes up to 5 habits, flexible habit tracking, core progress features, and a simple, calm experience for getting started.
What are the benefits of Sona Pro?
Sona Pro offers unlimited habits for a complete routine system, reminders to help with consistency, and advanced statistics to understand patterns and progress over time.
Can Sona be used for ADHD-friendly routines?
Yes, Sona is designed to support self-care and structure, and can be used to create a more ADHD-friendly routine system by offering flexibility and reducing guilt-driven pressure.
How does Sona handle days when I can't complete a habit?
Sona allows you to add rest days to your schedule. This ensures your progress reflects real life and avoids the all-or-nothing pressure often found in other habit trackers.
What is the update frequency for Sona?
Sona was last updated on March 26, 2026, indicating recent development activity. The current version is 1.1.2.
What devices is Sona available on?
Based on its release date and typical app distribution, Sona is likely available on iOS and Android devices. Its age rating of 4+ suggests it is suitable for a wide range of users.
Does Sona have ads?
The provided data does not specify if Sona contains advertisements. However, its monetization model is freemium, with an optional Pro upgrade for additional features.